Today's workout: Fat Burn Accelerator

Did this today. (It's one of the five workouts that come with the Tae Bo AMPED! package.) I like this a lot for the simple reason that I can keep up with the pros behind Billy. And it really puts me through its paces. I especially like the upper body workout with the AMPED bar, too. As usual with Billy's recent workouts, half the class has the bar, the other half doesn't. But try and use the bar. It really pushes you in those upper body exercises.