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Tae Bo continues to be the most effective exercise out there. We've been doing Tae Bo for over three years and we'll discuss the workouts, including the brand-new AMPED!, and talk about our successes (and problems). And no, we're not a bodybuilder type, either, so we're all in this together. Bookmark us and follow our continuing adventure. Join in with a comment! [Note: Subscribe to the RSS feed for this blog by clicking the "Subscribe To: Posts (Atom)" link at the bottom of the page.]
CHECK OUT THE GRAND OPENING OF OUR TAE BO STORE AT AMAZON.COM
Blog Archive
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2007
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February
(13)
- AMPED multipack has arrived
- Latest workout: "Rockin' Abs"
- Special surprise to come
- Today's workout: "Live in L.A."
- 2 New Tae Bo workouts coming
- No tae bo today, but ...
- A two workout day: Jumpstart Cardio and Core Express
- Billy Blanks before Tae Bo
- Who knows what you'll find?
- Recovery day, maybe.
- Review: "Rockin' Buns" AMPED workout
- Getting up to speed with AMPED!
- Our background in Tae Bo
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February
(13)
DVD Watch
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