If you've been with Tae Bo for awhile, you probably have a good-sized stack of videos and DVDs. Some you use often. Others have been forgotten and just gather dust.
Two such videos on our shelves were the two Tae Bo Boot Camp workouts.
Now, don't confuse these with the Boot Camp Elite workouts with the Billy Bands. We're talking about the Boot Camp 1 and 2 DVDs that came before the Bands. These were intense workouts without any extra equipment.
And they were good! They worked you out hard, especially the second one.
If you have this in your library, pull it out and try it.
Saturday, February 2, 2008
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